Classes & TalksMonday, November 16
Mechanics
Monday, November 16 · 6-6:45 p.m. · Epiphany Detroit
6-6:45 p.m.
- When
- Monday, November 16 · 6-6:45 p.m.
- Where
- Epiphany Detroit10103 Kercheval Avenue · Detroit, MI · 48214
- Good to know
About this event
Endurance based strength training (Injury prevention, core, balance, strength, mobility) MONDAY: Mobility focus WEDNESDAY: Strength focus Class is led by Coach Geo, director of Be Bold Crew, a Level 1 USA Triathlon coach
From Detroit Body Garage
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.