Health & WellnessThursday, November 19
Slow Burn 60 minutes
Thursday, November 19 · 12-1 p.m. · 2244 Hot Yoga
12-1 p.m.
- When
- Thursday, November 19 · 12-1 p.m.
- Where
- 2244 Hot Yoga2244 Crooks Road · Rochester Hills, MI · 48309
About this event
A sequence of postures moving with breath at a slow pace. Correct alignment is emphasized while maintaining balance and breath. You will burn calories, increase mindfulness, slow down, ground yourself and increase energy.
From 2244 HOT YOGA
Listed by Mindbody: Rochester Hills, MI, gathered by the Southfield events calendar.