Thursday, November 19
Roll and Recover
Thursday, November 19 · 11-11:45 a.m. · Detroit Athletic Club
11-11:45 a.m.
- When
- Thursday, November 19 · 11-11:45 a.m.
- Where
- Detroit Athletic Club241 Madison Ave · Detroit, MI · 48226
- Good to know
About this event
Increase mobility using stretching and self-trigger point therapy to increase range of motion. focusing on total body recovery, these techniques can be used to improve sport or overall lifestyle for all activity levels. Great as a warm-up or post- workout recovery.
From Detroit Athletic Club
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.