Health & WellnessMonday, November 23
Kettle Bell Sculpt
Monday, November 23 · 8:30-9:30 a.m. · The Trap Yoga and Massage Studio
- When
- Monday, November 23 · 8:30-9:30 a.m.
- Where
- The Trap Yoga and Massage Studio3179 Franklin Street · Detroit, MI · 48207
- Good to know
About this event
Unleash your strength and power in this dynamic kettlebell class designed to tone, sculpt, and transform your entire body. With a focus on functional movements, this workout combines strength training, cardio, and core work to help you build muscle, burn calories, and boost endurance. Each session is packed with high-energy exercises like swings, presses, and squats, keeping your body challenged and your results unstoppable. Whether you’re new to kettlebells or a seasoned lifter, this class is tailored to meet all fitness levels. What to Expect: Full-body kettlebell exercises to build strength and power. Core-focused movements for stability and balance. A fun, motivating atmosphere to keep you pushing your limits. Perfect For: Anyone looking to level up their fitness, improve functional strength, and feel unstoppable.
From The Trap Yoga and Massage Studio
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.