Health & WellnessWednesday, November 18

Pilates

Name: Pilates
Start: 2026-11-18T11:30:00.000Z
End: 2026-11-18T12:15:00.000Z
Location: Southfield Town Center Fitness Center

Wednesday, November 18 · 6:30-7:15 a.m. · Southfield Town Center Fitness Center

6:30-7:15 a.m.

When: Wednesday, November 18 · 6:30-7:15 a.m.
Where: Southfield Town Center Fitness Center1000 Town Center · Southfield, MI · 48075

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About this event

Mat Pilates incorporates strengthening and lengthening exercises that focuses on your core (trunk) muscles while also sculpting your arms and legs helping to improve stability, posture, flexibility and coordination.

From Southfield Town Center Fitness Center

Listed by Mindbody: Southfield, MI, gathered by the Southfield events calendar.

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