Classes & TalksThursday, November 19
Mechanics
Thursday, November 19 · 7-7:45 a.m. · Epiphany Detroit
7-7:45 a.m.
- When
- Thursday, November 19 · 7-7:45 a.m.
- Where
- Epiphany Detroit10103 Kercheval Avenue · Detroit, MI · 48214
- Good to know
About this event
Endurance based strength training (Injury prevention, core, balance, strength, mobility) MONDAY: Mobility focus WEDNESDAY: Strength focus Class is led by Coach Geo, director of Be Bold Crew, a Level 1 USA Triathlon coach
From Detroit Body Garage
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.