Health & WellnessTuesday, November 17
Yoga For Back Care
Tuesday, November 17 · 11:30 a.m.-12:15 p.m. · Full Lotus Yoga
11:30 a.m.-12:15 p.m.
- When
- Tuesday, November 17 · 11:30 a.m.-12:15 p.m.
- Where
- Full Lotus Yoga20365 Mack Avenue · Grosse Pointe Woods, MI · 48236
- Good to know
About this event
In this 45 Minute Back Care Class, students will move through a series of postures and exercises to help maintain a healthy back! Are you experiencing low-back pain or a stiff neck? Often back pain is the result of weakness or imbalances in the muscles of the hips and trunk of the body (your core!). This class is specifically designed to help build strength and mobility where it counts. Expect to experience less back pain, improved posture and core strength, and better mobility with practice!
From Full Lotus Yoga
Listed by Mindbody: Grosse Pointe Woods, MI, gathered by the Southfield events calendar.