Health & WellnessWednesday, November 18
All Levels Yoga
Wednesday, November 18 · 9-10 a.m. · Nafas Fitness Studio
9-10 a.m.
- When
- Wednesday, November 18 · 9-10 a.m.
- Where
- Nafas Fitness Studio811 N. Main St 101 · Royal Oak, MI · 48073
- Good to know
About this event
All Levels Yoga is a class designed to invite students to explore tastes of a one breath, one movement flow, and then work through a slower flow, having students hold poses for longer periods to really learn the alignment, sensation. Throughout the class students will explore balance of utilizing pose modification to offer themselves support, and tackling their edge. This class is appropriate for all levels of skill and experience.
From Nafas Fitness Studio
Listed by Mindbody: Royal Oak, MI, gathered by the Southfield events calendar.