Metcon

Pulse Fitness

When: No date ahead
Where: Pulse Fitness400 East 10 Mile Road · Pleasant Ridge, MI · 48069
Good to know: $25

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About this event

METCON is short for metabolic conditioning. This style of workout is designed to burn calories and increase your work capacity. This includes some strength exercises within a cardio based format. Enjoy an intense 60 minute full body workout at your own mini station. Expect a full warm up, cool down, and some fun finishers.

From Pulse Fitness

Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.