Health & WellnessMonday, November 9
Candlelight Yin
Monday, November 9 · 8-9 p.m. · Full Lotus Yoga
8-9 p.m.
- When
- Monday, November 9 · 8-9 p.m.
- Where
- Full Lotus Yoga20365 Mack Avenue · Grosse Pointe Woods, MI · 48236
- Good to know
About this event
In this relaxing sixty minute class, students will be guided safely in and out of a series of specific Yin Yoga postures. Yin postures are generally held for a minimum of 3+ minutes. By holding postures with stillness for longer amounts of time, students are able to gently stretch the deep connective tissues of their joints, ligaments, bones and fascia. A regular Yin Yoga practice will increase mobility, stability and flexibility while also creating a sense of peace and well being in students.
From Full Lotus Yoga
Listed by Mindbody: Grosse Pointe Woods, MI, gathered by the Southfield events calendar.