Health & WellnessThursday, November 19
Candle Light Flow
Thursday, November 19 · 6:15-7:15 p.m. · Updog Yoga
6:15-7:15 p.m.
- When
- Thursday, November 19 · 6:15-7:15 p.m.
- Where
- Updog Yoga13911 19-Mile Road · Sterling Heights, MI · 48313
- Good to know
About this event
Melt away stress in a gentle slow flow by candle light and soft music. This slower-paced class links breath and movement in a fluid standing sequence combined with some relaxing and restorative stretches to help unwind and let go. Includes a brief meditation by candle light at the beginning or end of class.
From Updog Yoga
Listed by Mindbody: Sterling Heights, MI, gathered by the Southfield events calendar.