Health & WellnessSaturday, November 7
Beginner Taoist Tai Chi™ Classes
Saturday, November 7 · 11 a.m.-12 p.m. · Pleasant Ridge Community Center
11 a.m.-12 p.m.
- When
- Saturday, November 7 · 11 a.m.-12 p.m.
- Where
- Pleasant Ridge Community CenterFour Ridge Road · Pleasant Ridge, MI · 48069
About this event
Start any time. Taoist Tai Chi™ arts grew from the Taoist tradition, which teaches that health comes when body, mind and spirit are one. Working on all aspects of the person, this moving meditation reduces stress and helps us find energy, balance and joy. All are welcome!
Listed by CitySpark: Detroit, MI, gathered by the Southfield events calendar.