Health & WellnessSunday, November 15
Ballet Yoga Fusion
Sunday, November 15 · 12:15-1:30 p.m. · Full Lotus Yoga
- When
- Sunday, November 15 · 12:15-1:30 p.m.
- Where
- Full Lotus Yoga6505 Woodward Avenue 3rd Floor Suite · Detroit, MI · 48202
- Good to know
About this event
This class will bring the world of ballet and yoga together to strengthen your mind, body, and soul. This class will focus on all of the chakras, but there will an emphasis on the root, sacral, and heart chakras. This class will start with a heart centered vinyasa practice which will uniquely guide you into the realm of ballet. We will strengthen our legs & feet by practicing the some of the fundamental basics in ballet while also incorporating the fundamental surya namaskars and alignment of vinyasa yoga.
From Full Lotus Yoga
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.