Theater & DanceThursday, November 19
The Boom + Boot Camp
Thursday, November 19 · 6-7 p.m. · Studio Z Fitness
6-7 p.m.
- When
- Thursday, November 19 · 6-7 p.m.
- Where
- Studio Z Fitness13367 15 Mile Road · Sterling Heights, MI · 48312
- Good to know
About this event
THE BOOM + Bootcamp – Cardio drumming BOOM & All Level Bootcamp at its finest! Plan on hitting an exercise ball/bucket to the beat for the first 30 minutes! We’ll alternate between high and low intensity interval training songs choreographed to motivating music! Then finish the second half of class with a "Bootcamp" style total body workout! This class is great for ALL FITNESS LEVELS! Have trouble standing for and hour, grab a chair! This class is as intense as you make it and always a ton of fun!
From Studio Z Fitness
Listed by Mindbody: Sterling Heights, MI, gathered by the Southfield events calendar.