Sculpt & Peace (Intermediate level)

About this event

You are prepared for intermediate classes once you can perform most exercises from the beginner and advanced beginner class with ease, maintaining good form and requiring minimal explanation. These classes will introduce more intermediate-level exercises. These intermediate exercises typically demand greater strength and coordination, along with an emphasis on weight-bearing and balance. If you are new to the reformer, we kindly ask that you do not book these classes

From Peace & Pilates