Health & WellnessWednesday, December 2
Chair Yoga and Chair Pilates
Wednesday, December 2 · 10:15-11:15 a.m. · Caroline Kennedy Library of Dearborn Heights, George Avenue, Dearborn Heights, MI, USA
10:15-11:15 a.m.
- When
- Wednesday, December 2 · 10:15-11:15 a.m.
- Where
- Caroline Kennedy Library of Dearborn Heights, George Avenue, Dearborn Heights, MI, USA24590 George Avenue · Dearborn Heights, MI · 48127
About this event
Join us for alternating weeks of chair yoga with Regina and chair Pilates with Connie. They will focus on gentle movements for strength, balance and flexibility performed while sitting.
Listed by dhlibrary.org (Wix Events), gathered by the Southfield events calendar.