Health & WellnessMonday, November 23
Gentle Yoga
Monday, November 23 · 10:30-11:30 a.m. · Updog Yoga
10:30-11:30 a.m.
- When
- Monday, November 23 · 10:30-11:30 a.m.
- Where
- Updog Yoga210 West University Drive · Rochester, MI · 48307
- Good to know
About this event
Gentle Yoga is for beginners wanting to start gently, for people working with a health condition, and for people seeking to balance their busy lives with a more relaxed approach. Gently stretch and strengthen the body, connect with breath, and calm the mind.
From Updog Yoga
Listed by Mindbody: Rochester Hills, MI, gathered by the Southfield events calendar.