Health & WellnessWednesday, November 4
Sculpt Intensity
Wednesday, November 4 · 6:15-7 p.m. · Sage House Lagree
6:15-7 p.m.
- When
- Wednesday, November 4 · 6:15-7 p.m.
- Where
- Sage House Lagree2171 Cole Street · Birmingham, MI · 48009
About this event
This higher-intensity mat sculpt builds on challenging, continuously moving flows designed to push your strength and stamina to the next level. Expect deeper burns, faster transitions, and sequences that keep your muscles under tension from start to finish. Grip socks required
From Sage House Lagree
Listed by Mindbody: Birmingham, MI, gathered by the Southfield events calendar.