Health & WellnessThursday, November 5
Vinyasa Yoga Flow
Thursday, November 5 · 12-12:45 p.m. · Southfield Town Center Fitness Center
12-12:45 p.m.
- When
- Thursday, November 5 · 12-12:45 p.m.
- Where
- Southfield Town Center Fitness Center1000 Town Center · Southfield, MI · 48075
About this event
Each session will combine breath-synchronized movements and static poses that focus on alignment. This class focuses on improving flexibility and building strength while developing a strong body-mind-spirit connection by emphasizing the flow of breath. All levels welcome!
From Southfield Town Center Fitness Center
Listed by Mindbody: Southfield, MI, gathered by the Southfield events calendar.