Theater & DanceSunday, November 22
The Boom
Sunday, November 22 · 11 a.m.-12 p.m. · Studio Z Fitness
11 a.m.-12 p.m.
- When
- Sunday, November 22 · 11 a.m.-12 p.m.
- Where
- Studio Z Fitness13367 15 Mile Road · Sterling Heights, MI · 48312
- Good to know
About this event
THE BOOM – Cardio drumming BOOM! Plan on hitting an exercise ball/bucket to the beat! We’ll alternate between high and low intensity interval training songs choreographed to motivating music! This class is great for all levels! You can even grab a chair if you need too!
From Studio Z Fitness
Listed by Mindbody: Sterling Heights, MI, gathered by the Southfield events calendar.