Sound Relaxation and Meditative Session

About this event

Take a pause from the busyness of daily life and immerse yourself in the restorative experience of sound healing. This gentle, meditative session uses the soothing vibrations of crystal singing bowls, chimes, drums, and other healing instruments to support relaxation, reduce stress, and promote a sense of balance and well-being.As you rest comfortably, you'll be guided through a calming sound journey designed to quiet the mind, relax the body, and create space for inner reflection. No experience is necessary, simply come as you are and allow yourself to receive.Whether you're seeking relaxation, renewal, or a moment of stillness, this community gathering offers an opportunity to reconnect with yourself through the healing power of sound. What to bring: A yoga mat, blanket, pillow, or any items that will help you rest comfortably.