Health & WellnessMonday, November 16
Upside 101
Monday, November 16 · 9-10 p.m. · Poles & Polish Luxury Pole Fitness Studio
- When
- Monday, November 16 · 9-10 p.m.
- Where
- Poles & Polish Luxury Pole Fitness Studio13380 Capital Street suite 1 · Oak Park, MI · 48237
- Good to know
About this event
Ready to get comfortable being upside down? This class is all about building your confidence and foundation for inverts! We’ll break down the basics step-by-step, work on proper technique, conditioning, and controlled transitions to help you feel more secure when taking your pole practice off the ground. Perfect for students who are ready to start exploring inversions and want to build the strength and confidence to level up their pole skills. Come ready to flip your perspective! No oils or lotion. Wear shorts and tank
From Poles & Polish Luxury Pole Fitness Studio
Listed by Mindbody: Oak Park, MI, gathered by the Southfield events calendar.