Health & WellnessSunday, November 8
219 Power Yoga
Sunday, November 8 · 9-10 a.m. · T3 Training
9-10 a.m.
- When
- Sunday, November 8 · 9-10 a.m.
- Where
- T3 Training219 West Twelve Mile Road · Royal Oak, MI · 48073
- Good to know
About this event
These classes unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived. You’ll challenge yourself as you work at your own level in a safe and supportive environment. Modifications will be offered as you practice each pose.
From T3 Training
Listed by Mindbody: Royal Oak, MI, gathered by the Southfield events calendar.