Health & WellnessWednesday, November 18
Power30: Core + Upper Body
Wednesday, November 18 · 12-12:30 p.m. · [solidcore] Michigan
12-12:30 p.m.
- When
- Wednesday, November 18 · 12-12:30 p.m.
- Where
- [solidcore] Michigan256 North Adams Road · Rochester Hills, MI · 48309
- Good to know
About this event
A 30-minute strength training class that targets your core and upper body. Perfect if you need an extra lower body recovery day. Strapped for time? This is the class for you. The deliberate programming will boost your core and upper body strength. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] Michigan
Listed by Mindbody: Rochester Hills, MI, gathered by the Southfield events calendar.