Health & WellnessWednesday, November 4
Grow Your Wings
Wednesday, November 4 · 11 a.m.-12 p.m. · IRON DEN by PPR ELITE
11 a.m.-12 p.m.
- When
- Wednesday, November 4 · 11 a.m.-12 p.m.
- Where
- IRON DEN by PPR ELITE2687 Fort Street · Wyandotte, MI · 48192
- Good to know
About this event
Build a stronger back, healthier shoulders, and more confident posture. Coach Mia will guide you through an upper-body workout focused on the lats, upper and mid-back, rear shoulders, and postural muscles that help you feel strong, supported, and powerful. Expect intentional strength work, controlled movement, and plenty of opportunities to progress at your own level. All experience levels are welcome. Come ready to pull, row, and grow your wings!
From IRON DEN by PPR ELITE
Listed by Mindbody: Wyandotte, MI, gathered by the Southfield events calendar.