SportsFriday, November 20
Round by Round Boxing INSIDE GYM
Friday, November 20 · 9-9:45 a.m. · Jabs Gym
9-9:45 a.m.
- When
- Friday, November 20 · 9-9:45 a.m.
- Where
- Jabs GymBirmingham · Birmingham, MI · 48009
- Good to know
About this event
Intense 45-Minute Cardio X Light weight Workout – Burns up to 1,000 calories! This high-energy cardio class makes working out fun. Learn the fundamentals of boxing through high-intensity punch combinations on your bag. Our instructors are regarded as the best in the industry and include several Professional and World Champion Boxers (Kickboxers). Each teacher has their own style, and integrate punches, footwork, kicks, as well as light weights, core and cardio work mixed in. Open to everyone from new rookies to veterans!
From Jabs Gym
Listed by Mindbody: Birmingham, MI, gathered by the Southfield events calendar.