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Monday, November 9

retro-active

Monday, November 9 · 6-6:50 a.m. · Retrofit Studio

6-6:50 a.m.
When
  • Monday, November 9 · 6-6:50 a.m.
Where
Retrofit Studio1515 East Eleven Mile Road · Royal Oak, MI · 48067

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About this event

ret•ro-ac•tive (noun) 1. A place where bodies are retrofitted. 2. A group of people who come together, with a common goal of improved health, to create a supportive fitness community where everyone can thrive. 3. An effective 50-minute group training class characterized by strength training to build lean muscle and increase your metabolism, cardio conditioning for heart health and endurance, agility training for your inner athlete, and core exercise for stability. No two workouts are the same. 4. A place where you always leave feeling better than when you walked in.

From Retrofit Studio

Listed by Mindbody: Royal Oak, MI, gathered by the Southfield events calendar.