Health & Wellness
Circuit Training
T3 Training
- When
- No date ahead
- Where
- T3 Training219 West Twelve Mile Road · Royal Oak, MI · 48073
- Good to know
About this event
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. We offer a variety of workouts every Wednesday focusing on the core, balance and posture. Every class offers a modification for all fitness levels and ages. Core Video Example: Core_Video_Web
From T3 Training
Listed by Mindbody: Royal Oak, MI, gathered by the Southfield events calendar.