Health & WellnessWednesday, November 18
Slow Flow Yoga
Wednesday, November 18 · 8-9 p.m. · Studio Z Fitness
8-9 p.m.
- When
- Wednesday, November 18 · 8-9 p.m.
- Where
- Studio Z Fitness13367 15 Mile Road · Sterling Heights, MI · 48312
- Good to know
About this event
This class will build your stamina and strength while focusing on slow steady breathing and postural alignment. Learn to honor your individual abilities and limits, go to your edge and find that sweet spot that is most beneficial and effective for you!
From Studio Z Fitness
Listed by Mindbody: Sterling Heights, MI, gathered by the Southfield events calendar.