SportsFriday, November 13
Early Bird Training
Friday, November 13 · 6-6:45 a.m. · Jabs Gym
6-6:45 a.m.
- When
- Friday, November 13 · 6-6:45 a.m.
- Where
- Jabs GymBirmingham · Birmingham, MI · 48009
- Good to know
About this event
Join us for a dynamic 45-mintue boxing and weight training class designed to boost your strength. This high-intensity session combines the power of cardio boxing to elevate your heart rate with targeted weight training exercises to build and tone muscles. Perfect for all fitness levels, this workout will push your limits, increase endurance, and help you achieve your fitness goals in a fun and engaging environment. Come ready to sweat and challenge yourself!
From Jabs Gym
Listed by Mindbody: Birmingham, MI, gathered by the Southfield events calendar.