Health & WellnessTuesday, November 17
Hiitstep
Tuesday, November 17 · 6-7 p.m. · Studio Z Fitness
6-7 p.m.
- When
- Tuesday, November 17 · 6-7 p.m.
- Where
- Studio Z Fitness13367 15 Mile Road · Sterling Heights, MI · 48312
- Good to know
About this event
HIIT step is a style of aerobic step exercise class that takes advantage of the high intensity benefit of HIIT training. ... During a HIIT step class you'll use a box, bench, or step to step up and down, jump, lunge, and more. Class size is limited to 20 participants due to the number of steps we have. But if you have your own step, we can fit you in! Contact Alisa or the studio ahead of time, if you are bringing your own step. *PLEASE NOTE: Due to the limited capacity, if you sign up for this class and do not show up, you will be charged a pass.
From Studio Z Fitness
Listed by Mindbody: Sterling Heights, MI, gathered by the Southfield events calendar.