Health & WellnessSunday, November 8
Sacred Yin 60 minutes
Sunday, November 8 · 12-1 p.m. · 2244 Hot Yoga
12-1 p.m.
- When
- Sunday, November 8 · 12-1 p.m.
- Where
- 2244 Hot Yoga2244 Crooks Road · Rochester Hills, MI · 48309
- Good to know
About this event
This is our 60 minute Hot Yin class. It consists of all floor postures - seated, prone and reclined. The class is designed for deep penetration of the muscles, joints, tissues, fascia and ligaments through slow moving transitions into long held poses. Expect to achieve deep connection to breath and profound relaxation while grounding and rooting the body-mind relationship. This class is not to be missed.
From 2244 HOT YOGA
Listed by Mindbody: Rochester Hills, MI, gathered by the Southfield events calendar.