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PRODID:-//6AM City//Daily Southfield//EN
CALSCALE:GREGORIAN
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UID:evt_7U96SmJhhLHR-20261110T021500Z@dailysouthfield.com
DTSTAMP:20261103T040342Z
DTSTART:20261110T021500Z
DTEND:20261110T030500Z
SUMMARY:Signature50: Full Body | Best of the 2000s
LOCATION:[solidcore] Michigan\, 256 North Adams Road\, Rochester Hills\, MI
  48309
DESCRIPTION:Our signature workout: 50-minutes of low-impact\, high-intensit
 y\, resistance-based strength training.\n\nhttps://www.mindbodyonline.com/
 explore/fitness/classes/signature50-full-body-solidcore-michigan-5823fc6c
URL:https://www.mindbodyonline.com/explore/fitness/classes/signature50-full
 -body-solidcore-michigan-5823fc6c
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