Health & WellnessMonday, November 16
Leg Day
Monday, November 16 · 5:30-6:30 a.m. · Fitness Society
5:30-6:30 a.m.
- When
- Monday, November 16 · 5:30-6:30 a.m.
- Where
- Fitness Society40000 Grand River Avenue Suite 106 · Novi, MI · 48375
About this event
Leg Day Lower Body Domination Get ready to build powerful, sculpted legs that turn heads and crush goals! This high-energy lower body blast targets quads, hamstrings, glutes, and calves with squats, lunges, deadlifts, explosive plyometrics, and more. Expect serious strength gains, lifted glutes, toned definition, and that satisfying burn that means progress. Perfect for anyone ready to level up their lower body game—modifications available for all levels. Leave wobbly but stronger! Who's ready to own leg day? 🔥
From Fitness Society
Listed by Mindbody: Novi, MI, gathered by the Southfield events calendar.