Health & WellnessMonday, November 16
Strength: Upper Body
Monday, November 16 · 5:15-6:15 a.m. · Onyx Athletic Club
5:15-6:15 a.m.
- When
- Monday, November 16 · 5:15-6:15 a.m.
- Where
- Onyx Athletic Club1551 Winder Street STE 105 · Detroit, MI · 48207
- Good to know
About this event
Focus on building upper body power through resistance-based training that targets the chest, back, shoulders, and arms. Expect structured lifts, controlled tempo work, and progressive overload designed to enhance strength and definition.
From Onyx Athletic Club
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.