Health & WellnessToday
Advanced Mat Pilates
Tuesday, November 3 · 5:30-6:30 p.m. · TwyFit
5:30-6:30 p.m.
- When
- Tuesday, November 3 · 5:30-6:30 p.m.
- Where
- TwyFit112 South Main Street · Clawson, MI · 48017
- Good to know
About this event
This advanced mat class is taught using STOTT Pilates principles and is designed for experienced participants ready for a higher level of challenge. The class incorporates complex movement patterns, increased strength and endurance demands, and a strong focus on precision, control, and flow. Prior instructor approval is required to ensure a safe and appropriate class experience.
From TwyFit
Listed by Mindbody: Royal Oak, MI, gathered by the Southfield events calendar.