Health & WellnessFriday, November 13
Mat Pilates Sculpt
Friday, November 13 · 9-9:45 a.m. · The Corner Studio
9-9:45 a.m.
- When
- Friday, November 13 · 9-9:45 a.m.
- Where
- The Corner Studio24090 Harper Avenue · St. Clair Shores, MI · 48080
- Good to know
About this event
Sculpt, define, and strengthen your whole body from the mat. By combining low-impact sequences with light dumbbells and resistance bands, this workout builds deep muscular endurance and total-body stability. It’s a strong, approachable practice designed to meet you where you are, making it open to all experience levels
From The Corner Studio
Listed by Mindbody: St. Clair Shores, MI, gathered by the Southfield events calendar.