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VERSION:2.0
PRODID:-//6AM City//Daily Southfield//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_GFqBUJ22DgAm-20261126T101500Z@dailysouthfield.com
DTSTAMP:20261106T030524Z
DTSTART:20261126T101500Z
DTEND:20261126T110000Z
SUMMARY:Two Fold
LOCATION:F45 Training Rochester Hills\, 878 South Rochester Road\, Rocheste
 r Hills\, MI 48307
DESCRIPTION:Two Fold is a split resistance workout designed for the Peak se
 ries. Members can choose their target muscle group at each station: upper 
 body or lower body.\n\nhttps://www.mindbodyonline.com/explore/fitness/clas
 ses/two-fold-f45-training-rochester-hills
URL:https://www.mindbodyonline.com/explore/fitness/classes/two-fold-f45-tra
 ining-rochester-hills
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