Health & WellnessMonday, November 16
R&B My Pilates Sculpt
Monday, November 16 · 6:30-7:15 a.m. · The Trap Yoga and Massage Studio
6:30-7:15 a.m.
- When
- Monday, November 16 · 6:30-7:15 a.m.
- Where
- The Trap Yoga and Massage Studio3179 Franklin Street · Detroit, MI · 48207
- Good to know
About this event
This class is all about smooth moves and sculpted results. Set to the soulful sounds of R&B, you’ll flow through a series of Pilates-inspired exercises designed to tone, strengthen, and elongate your muscles. With a focus on controlled movements and rhythmic transitions, this class will leave you feeling strong, centered, and completely in tune with your body.
From The Trap Yoga and Massage Studio
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.