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PRODID:-//6AM City//Daily Southfield//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_MWR9ARTx7hbe-20261115T211500Z@dailysouthfield.com
DTSTAMP:20261103T040049Z
DTSTART:20261115T211500Z
DTEND:20261115T223000Z
SUMMARY:Short Form Ashtanga
LOCATION:Updog Yoga\, 210 West University Drive\, Rochester\, MI 48307
DESCRIPTION:Short Form Ashtanga is an invigorating series of asanas (postur
 es) designed to increase flexibility\, muscle tone\, stamina and overall w
 ell-being.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/short
 -form-ashtanga-updog-yoga
URL:https://www.mindbodyonline.com/explore/fitness/classes/short-form-ashta
 nga-updog-yoga
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