Health & WellnessMonday, November 16
Performance Training
Monday, November 16 · 5:30-6:30 a.m. · Limitless Performance Gym
5:30-6:30 a.m.
- When
- Monday, November 16 · 5:30-6:30 a.m.
- Where
- Limitless Performance Gym2223 Cole Street · Birmingham, MI · 48009
- Good to know
About this event
Build your strength and confidence in our energizing group Performance Training class! Using elite programming designed to help you build strength, muscle, and endurance, this class focuses on proper lifting technique for weight training and bodyweight exercises. Whether you're a beginner or looking to take your fitness to the next level, our supportive group environment will keep you motivated and inspired to reach your goals!
From Limitless Performance Gym
Listed by Mindbody: Birmingham, MI, gathered by the Southfield events calendar.