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PRODID:-//6AM City//Daily Southfield//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_VjpBpCQFD33K-20261111T220000Z@dailysouthfield.com
DTSTAMP:20261103T200356Z
DTSTART:20261111T220000Z
DTEND:20261111T225000Z
SUMMARY:Pilates
LOCATION:Nafas Fitness Studio\, 811 N. Main St 101\, Royal Oak\, MI 48073
DESCRIPTION:Pilates workouts focus first on developing strength through the
  core of the body\, the back\, abdomen and hips. The concentration is not 
 only on strength but also flexibility and coordination.\n\nhttps://www.min
 dbodyonline.com/explore/fitness/classes/pilates-nafas-fitness-studio
URL:https://www.mindbodyonline.com/explore/fitness/classes/pilates-nafas-fi
 tness-studio
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