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PRODID:-//6AM City//Daily Southfield//EN
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UID:evt_ZePzBPem9VgF-20261110T230000Z@dailysouthfield.com
DTSTAMP:20261104T145337Z
DTSTART:20261110T230000Z
DTEND:20261110T235000Z
SUMMARY:Tighten and Tone
LOCATION:Nafas Fitness Studio\, 811 N. Main St 101\, Royal Oak\, MI 48073
DESCRIPTION:Tighten and Tone is a low impact\, low cardio class focusing on
  weight training. Some days the instructor will focus on upper body\, othe
 r days it might be lower body or even a mix of everything!\n\nhttps://www.
 mindbodyonline.com/explore/fitness/classes/tighten-and-tone-nafas-fitness-
 studio
URL:https://www.mindbodyonline.com/explore/fitness/classes/tighten-and-tone
 -nafas-fitness-studio
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