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PRODID:-//6AM City//Daily Southfield//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_eGjCB7KA4J7E-20261109T234500Z@dailysouthfield.com
DTSTAMP:20261104T162558Z
DTSTART:20261109T234500Z
DTEND:20261110T004500Z
SUMMARY:Metcon
LOCATION:Pulse Fitness\, 400 East 10 Mile Road\, Pleasant Ridge\, MI 48069
DESCRIPTION:METCON is short for metabolic conditioning. This style of worko
 ut is designed to burn calories and increase your work capacity. This incl
 udes some strength exercises within a cardio based format.\n\nhttps://www.
 mindbodyonline.com/explore/fitness/classes/metcon-pulse-fitness-pleasant-r
 idge-mi
URL:https://www.mindbodyonline.com/explore/fitness/classes/metcon-pulse-fit
 ness-pleasant-ridge-mi
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