Health & WellnessThursday, November 19
Slow Flow
Thursday, November 19 · 9-10 a.m. · Updog Yoga
9-10 a.m.
- When
- Thursday, November 19 · 9-10 a.m.
- Where
- Updog Yoga13911 19-Mile Road · Sterling Heights, MI · 48313
- Good to know
About this event
Slow Flow classes build on the foundation established in Basic classes by linking posture and breath into a more vigorous, moving flow. Sun salutations, backbends and inversions are explored. Vinyasa-style but in a cooler environment.
From Updog Yoga
Listed by Mindbody: Sterling Heights, MI, gathered by the Southfield events calendar.