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PRODID:-//6AM City//Daily Southfield//EN
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BEGIN:VEVENT
UID:evt_hngkAJZmJ3MH-20261103T113000Z@dailysouthfield.com
DTSTAMP:20261103T205528Z
DTSTART:20261103T113000Z
DTEND:20261103T121500Z
SUMMARY:Romans
LOCATION:F45 Training Rochester Hills\, 878 South Rochester Road\, Rocheste
 r Hills\, MI 48307
DESCRIPTION:Romans is F45’s original resistance based workout\, consistin
 g of large compound lifts with maximum rest periods. The focus for each me
 mber should be to lift as heavy as they can\, every single set.\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/romans-f45-training-roches
 ter-hills
URL:https://www.mindbodyonline.com/explore/fitness/classes/romans-f45-train
 ing-rochester-hills
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