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PRODID:-//6AM City//Daily Southfield//EN
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UID:evt_kokmUBba37zg-20261121T150000Z@dailysouthfield.com
DTSTAMP:20261103T212141Z
DTSTART:20261121T150000Z
DTEND:20261121T155000Z
SUMMARY:Focus50: Core + Obliques + Upper Body
LOCATION:[solidcore] Michigan\, 256 North Adams Road\, Rochester Hills\, MI
  48309
DESCRIPTION:A 50-minute strength training workout that exclusively targets 
 the upper body\, obliques\, and core. Need to give your lower body a break
 ? Or looking to build upper body strength?\n\nhttps://www.mindbodyonline.c
 om/explore/fitness/classes/focus50-core-obliques-upper-body-solidcore-mich
 igan
URL:https://www.mindbodyonline.com/explore/fitness/classes/focus50-core-obl
 iques-upper-body-solidcore-michigan
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