Health & WellnessMonday, November 16
Intermediate Reformer Pilates
Monday, November 16 · 7:10-8 a.m. · Play Pilates
7:10-8 a.m.
- When
- Monday, November 16 · 7:10-8 a.m.
- Where
- Play Pilates1123 East 11 Mile Road · Royal Oak, MI · 48067
- Good to know
About this event
This full body reformer session emphasizes strength and flow with a mix of classical pilates and sculpt. Classes challenge client's strength, balance, coordination, and flexibility to challenge the client's control and intensity. Intermediate(Medium level of difficulty- Prior pilates class experience is recommended).
From Play Pilates
Listed by Mindbody: Royal Oak, MI, gathered by the Southfield events calendar.