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PRODID:-//6AM City//Daily Southfield//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_qg6NfinQzBh8-20261104T113000Z@dailysouthfield.com
DTSTAMP:20261103T194040Z
DTSTART:20261104T113000Z
DTEND:20261104T121500Z
SUMMARY:Pilates
LOCATION:Southfield Town Center Fitness Center\, 1000 Town Center\, Southfi
 eld\, MI 48075
DESCRIPTION:Mat Pilates incorporates strengthening and lengthening exercise
 s that focuses on your core (trunk) muscles while also sculpting your arms
  and legs helping to improve stability\, posture\, flexibility…\n\nhttps
 ://www.mindbodyonline.com/explore/fitness/classes/pilates-southfield-town-
 center-fitness-center
URL:https://www.mindbodyonline.com/explore/fitness/classes/pilates-southfie
 ld-town-center-fitness-center
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