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VERSION:2.0
PRODID:-//6AM City//Daily Southfield//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_r3qHbJVYaa7J-20261106T110000Z@dailysouthfield.com
DTSTAMP:20261103T191347Z
DTSTART:20261106T110000Z
DTEND:20261106T115000Z
SUMMARY:Tabata Training
LOCATION:Nafas Fitness Studio\, 811 N. Main St 101\, Royal Oak\, MI 48073
DESCRIPTION:High intensity interval training. It consists of eight rounds o
 f ultra high intensity exercises in a specific 20 seconds on 10 seconds of
 f interval. All levels welcome (modifications are available)\n\nhttps://ww
 w.mindbodyonline.com/explore/fitness/classes/tabata-training-nafas-fitness
 -studio
URL:https://www.mindbodyonline.com/explore/fitness/classes/tabata-training-
 nafas-fitness-studio
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